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Visit Manhattan, Kansas

Visit Manhattan, Kansas

Kansas – what comes to mind? Hills? In Kansas? Yes! Manhattan is in the beautiful Flint Hills. The Flint Hills stretch across twenty-two counties in the eastern part of the state, from Nebraska to Oklahoma. Our college town combines the vibrancy of youth with an ecologically unique environment, wonderful dining scene, and a flourishing downtown.

Food and Fun on the Streets of Bakersfield

Food and Fun on the Streets of Bakersfield

Buckmobile at Buck Owens’ Crystal Palace – Photo By Buck Owens’ Private Foundation Bakersfield is a city of surprises. It welcomes you with a hometown feel while offering urban area amenities. The ninth-largest city in California has countless food and entertainment options. And year-round sunshine means outdoor activities–biking, hiking, river rafting, fishing and boating–are always

Off the Beaten Path – Watertown, South Dakota

Off the Beaten Path – Watertown, South Dakota

Redlin Art Center Sometimes it’s the hidden gems that shine the brightest. Such is the case with Watertown. Enjoy the kind of refreshing outdoor spaces, great dining, and artistic adventures you can only find off the beaten path. Explore a portrait of prairie wonder in Watertown, South Dakota. Watertown has a story to tell. You

Why keto and other specialist diets are a ‘huge growth area for the food industry’

Why keto and other specialist diets are a ‘huge growth area for the food industry’

  • Food

Paleo players recently celebrated research which found this diet (which includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds and avoids grains, legumes and dairy products) the most healthy​.There is much excitement about the potential for specialist diets to answer many diverse problems from obesity and type 2 diabetes (now believed to be the two

The difference between natural and ‘free’ sugars

The difference between natural and ‘free’ sugars

  • Food

Sugar is largely considered a demon in the world of health, with this perception only increasing as more research comes to light. But ‘naturally occurring’ sugars, like that found in fruit, do not have the same taboo. We’re still recommended to eat fruit every day. Why is this?“The sugars found in fruit are typically known

The FoodNavigator Podcast: Reformulating HFSS, without sacrifice

The FoodNavigator Podcast: Reformulating HFSS, without sacrifice

  • Food

Nutritionists have been encouraging us to eat more fruit, veg and whole grains for decades – but this approach has failed to tackle issues like obesity and diabetes. Reformulation is therefore seen as key to securing a healthier and more sustainable future for food. FoodNavigator’s recent Positive Nutrition Summit, a face-to-face event held in London

A Different Iowa in Amana – by Stacey Colledge

A Different Iowa in Amana – by Stacey Colledge

Summer in Amana Rolling into Amana, you’ll notice right away there’s a different feel to this midwestern village. It’s reflected in the windows of simple buildings highlighting the beauty of surrounding hills and water ways. It’s in the grace of a warm meal prepared by many hands. It’s the echo of a simpler life in

Relax, Restore, and Rejuvenate in Alpena, MI: Sanctuary of the Great Lakes

Relax, Restore, and Rejuvenate in Alpena, MI: Sanctuary of the Great Lakes

Dark Sky at Rockport – Paul Gerow The historic port city of Alpena is nestled between a lush green forest and a vast blue bay. Miles away from the weight of the world, a community founded on the fishing and timber industry, Alpena is now the place where history and heritage meld with relaxed outdoor